Each appointment starts with a brief and thorough assessment of your body, and bony structures assessing your strengths and postural patterns. With a blend of Deep Tissue, Myofascial Rebalancing and Active Isolated Stretching your postural patterns are released, restoring a more optimal balance. Pamela is fascinated with the spine and the body's balance. She works to release imbalances big and small to restore ease.
Mindful Movement and Yoga
Light myofascial work that can make profound changes in how your body stacks up relieving chronic pain. This modality can release old postural patterns creating long lasting change.
Movement to support your treatment goals as your body changes. Stretch areas with limited ROM and increase strength to support a balanced body, allowing you to work and play with greater ease.
Improve and maintain mobility
Optimal Balance Massage and Bodyworkis a private Kirkland clinic that provides personalized massage to help busy people balance their work and lifestyles.
Pamela Meyers, owner and therapist, has been practicing massage for 27 years. She is passionate about massage and the benefits clients can achieve through massage.
She provides a deeply relaxing massage with slow work in specific areas to rebalance your body to relieve your aches and pains, leaving you relaxed, rejuvenated, able to work and play with greater ease.
Relief from Headaches and migraines
Back and Hip Pain Relief
Orthopedic Bodywork and Massage
Pamela conducts a brief yet thorough assessment to tailor a massage to give you the best results. Her background in architecture enables her to see bodily structural issues from a scientific standpoint. She uses her clinical massage skills and then adds her knowledge of anatomy and her intuition to craft a holistic massage. Pamela loves to learn new methods from other practitioners and instructors, as well as from the many challenges her clients present. She is always exploring new techniques to optimize and personalize your massage experience. Type your paragraph here.
Relief from Chronic Pain
Chronic pain may be caused by fascia and muscular tightness pulling your body out of balance. Exciting new research shows fascia has more nerves than muscles and tells the brain where your body is in space.
Headaches can be debilitating. Specific massage and bodywork focused on releasing the hypertense muscles in your neck and shoulders can release chronic patterns and create long term relief from pain.
Concerned about maintaining mobility?
Massage can help. Research shows when a joint becomes less mobile other joints are forced to pick up the slack, often reducing mobility and causing pain.
Expert at relieving back pain. My approach is to work on the areas causing you pain and also look at the the whole body to see the patterns contributing to the pain pattern.